• Phone: (805) 574-5717
  • Hours: By Appointment Only
  • Email: info@tmiclub.com

Services

Goal-Specific Personal Training Programs

Personal Training Session(s)

  • One-on-one personal training. Ages 12 and up
  • 55-minute session, $55-70
  • 30-minute session, $32-45
  • By appointment.
  • Prices Varies on package plan

Semi-Private Personal Training

Choose a training partner and improve your fitness levels and quality of life with a challenging, goal-oriented, customized fitness program. Training with another offers benefits in motivation, dedication and inspiration.
  • 2-3 people, 55-minute sessions, $36-45 per person
  • 2-3 people, 30-minute sessions, $26-35 per person
  • By appointment
  • Prices varies on package plan

Group Training

Team training is fun, motivating and challenging – plus, it’s an affordable way to experience the benefits of personal training. Each person will undergo an assessment to measure baseline goals and ability, and will be re-tested to ensure progress. Team exercise helps to instill camaraderie, competition and, of course, RESULTS!
  • 4-6 people, 55-minute session, $20 per person
  • One or two sessions per week over four weeks
  • By appointment

Traditional Boot Camp 

TRX Suspension Training

  • Full-body workouts done exclusively with the TRX Training System
  • Easily modified for all fitness levels and body types
  • Build total body strength by focusing on core development
  • Your whole body works together to make everyday activities easier
 

TRX and Battle Rope Training

  • Boot camp workout revolving around the TRX Trainer and Battle Ropes
  • High energy, constant movement and fun all in one class
  • Increase cardiovascular endurance with a focus on stability, core development and strength

Box Your B.E.S.T.

  • Boxing, Endurance, Strength, Training
  • High-powered, hard-hitting boxing workout
  • Burn calories and reduce body fat
Mobility Express: Flexibility Training
Mobility and flexibility is a critical component of physical performance and is equally important for your overall health. Simply “stretching” may not be enough or as effective as the techniques trainers can offer. In a series of 15-minute sessions, Jonny can employ a variety of partner-assisted stretching and foam rolling techniques to maximize those results you have been missing!
Benefits may include:
  • Reduced arthritic symptoms
  • Improved physical performance
  • Improved posture and range of motion
  • Decreased deterioration of joints
  • Reduced risk of pain (low back, joints, muscles)
  • Improved muscle coordination and overall movement
Express Mobility is purchased in bundles of four, 15-minute sessions.
$60 (package of 4 sessions)
TMI Fitness Club meets up every week on Saturday mornings for a fun activity, coffee is included but breakfast is not provided! Destinations posted every week on TMI fit clubs blog.

Interested in our services?

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